"Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective."

Leadership Coaching

Executive coaching in tailoring leadership development. Working one-on-one with our
performance coaches on your aspirations, goals, challenges, personal strengths, and any
areas open for development. Together building the trusted partnership that enables and
sustains inherent power and performance.

We partner with companies and senior individuals looking for executive coaching that is
transformational and positively impactful on all those things deemed to be of the highest
value, etching ‘the bottom-line.’

Our coaching and development methodology is based on the principles of:
Te Whare Tupuna – Our Ancestral House.

Transformational & Re-empowerment

Through our coaching interventions and non-typical methods, we help leaders focus on
current and future achievements in ways that promote a heightened awareness of the
world around us, viewed through one’s own inherent strengths, talents, personal identity,
responsibilities, influencing sustained behavior change to grow and enhance all those
things deemed to be of the highest value, ‘the bottom-line.’

We take a holistic tikanga-centred approach based on principles of Mauritanga,
Wairuatanga, Tino Rangatiratanga and Waioratanga and practice the wisdom associated
with Tuhono, Purotu, Whakaritenga, Kotahitanga, Puawaitanga and Pareheretia, designed
to effect positive change in people's lives and behaviour.

Enquiries to: admin@k2one.org  

Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective.

Tīmatanga Hou – New Beginnings Series of Whare Wānanga focus on developing the symbiotic relationship between support carers and those who they care for. It will do this by providing nurturing care and support to our precious carers through learning together and access to a wide range of knowledge, specialists, and leaders across many aspects of life, through a Tikanga Māori lens.

There is a growing need to provide more specialised care and support to our whanau working
at the frontlines of our community, we need to help them stay fit, healthy and strong, developing endurance so they can enjoy what they do for and within our community without the risk of being burned-out or harmed by the often-complex challenges their roles place on them, daily.

Timatanga Hou – New Beginnings Series of Whare Wānanga:

These Whare Wānanga utilize outcomes and evidence gathered and side by side build up our support carer whanau and our whanau in support care. Our facilitators are skilled life coaches and motivational counsellors. Confident within the Tinana, Hinengaro, Wairua holistic learning & development practice models having knowledge within physical training, nutrition, meditation, motivation & inspiration techniques from a Kaupapa Māori perspective. They are also familiar with Te Whare Tapa Wha, Enabling Good Lives and More Independent Living frameworks so understand compliance and support care requirements when caring for and supporting vulnerable children, youth and adults.

Enquiries to: admin@k2one.org  

Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective.

The raw food diet is a growing sensation all over the world. Raw food has a variety of health and fitness benefits, and its rules include eating only unfrozen, unprocessed, plant-based foods which have never been exposed to temperatures above 115 degrees. This diet requires effort and motivation but provides great results.

Disclaimers:

• Food poisoning may occur when consuming uncooked food. When food is cooked, harmful bacteria are exposed to high temperatures and killed, while uncooked foods leave us at risk. For this reason, when preparing to consume raw foods, be sure to thoroughly wash the foods and have them stored in the appropriate environments and temperatures.
• For the same reasons, unpasteurized milk is a no-no. It is extremely dangerous as it can lead to serious bacterial infections. However, you can eliminate dairy from your diet to avoid these risks and stay loyal to the raw food diet. This can be done by substituting animal milk with nut milks like almond milk, sesame milk, coconut milk or cashew milk that can be found in local grocery stores or can be made using a juicer. These milks are creamy and delicious and also provide necessary protein to your daily diet

going hungry - Arguably the best part of eating a raw diet is that there is no calorie restriction! As long as you are eating raw, plant-based foods, you can have as much as you want! This is different from practically all other diets, which leave you feeling deprived and your stomach feeling empty. On a raw diet, fill your tummy with as much wonderful fruits and veggies as your heart desires!

Enquiries to: admin@k2one.org  

Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective.

Our trainers, coaches and counselors have years of experience helping others find their best balance when it comes to acknowledging one's body, mind and spirit. The goal is to wotk together to assess any areas that can help improve more efficient and satisying functionality in life's work, rest and play. 

Working hard, playing hard, its time to bring it home.

 
• Nutritional dietary planning. 
• Exercise plans.
• Mental health checks.
• Mind games and sports.
• Spiritual exercising. 
• Inner belief systems. 

Enquiries to: admin@k2one.org  

Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective.

• How are your team members holding up in response to the COVID pandemic? 
• Do they need help and support from within or outside of your oragnisation. 
• Are you seeing signs in work performance? 
• Do you have a COVID plan in place?

What are the rules with COVID these days? 

 
• If you have COVID-19 you must self-isolate for 7 days. Day 0 is the day your symptoms started or when you tested positive, whichever came first. Stay at home — do not go to work, school or any public places.
• Many people with COVID-19 will no longer be infectious to others after 5 days. If you have a positive COVID-19 test result, try to stay at home and avoid contact with other people for 5 days after the day you took your test.

Enquiries to: admin@k2one.org 

Ehara taku toa i te toa takitahi engari he toa takimano My strength is not that of an individual but that of the collective.

We know that business owners, managers and staff experience particular pressures that can begin to affect their ability to thrive and support others. K2ONE is a space to find resources, video content, news and articles; as well as connecting you with confidential support from approved professional wellbeing providers, to help you make sense of challenging situations, reduce overwhelm and make meaningful change toward a fulfilling and balanced life.

Working together to prioritise the health and wellbeing of Aotearoa’s social service workers.

We know that now, more than ever, social service workers and providers are experiencing pressures, challenges and unpredictability that are impacting their ability to thrive. They’re confronting feelings of uncertainty, fear, grief, anxiety, depression. Perhaps a loss of control, self-doubt or disconnection.

No matter the complexity of these feelings, it’s important to know there is help available to support you. Our aim is to provide access to preventative support for frontline workers, and in turn, reduce the number of those seeking it in crisis. We know everyone’s journey is different, so by providing access to a variety of tools, resources and perspectives, we hope you feel seen, understood and supported in a way that works for you.

Enquiries to: admin@k2one.org